With my own personal story of almost life-long abuse and resulting trauma I decided to seek healing and functional recovery from after effects of what I suffered. On my journey I educated myself in the fields of coaching, embodying of trauma and feminine somatic and became a certified Emotional Trauma Recovery Coach. Over 10 years I have developed a unique approach to Emotional Trauma Recovery Coaching that combines evidence-based practices with a body-mind -emotions centred focus. In my own life and professional practice I witnessed the powerful healing of my approach and I invite you to try it in my program and subscribe to my blog on Substack:
My personal and professional knowledge and experience are based around: biology of trauma, embodiment of trauma, somatic psychology, somatic experiencing, positive psychology, compassionate mind theory and practice, mindfulness, movement to relieve the trauma, neuroscience, epigenetics, sociogenetics, Internal Family Systems, Gestalt therapy and emotional trauma recovery coaching. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
I help you to release trauma from.your body, mind and embrace your self- worth, and welcome joy. Through a range of emotional trauma recovery coaching services, including onkine programs, one-on-one coaching sessions, group coaching, workshops, and retreats. My areas of expertise include helping survivors of early trauma, relationship trauma, sexual trauma, religious trauma, narcissistic abuse trauma, domestic abuse trauma, functional trauma, collective trauma and resulting PTSD, Complex PTSD, Anxiety, Depression, Addictions, Codependency, ADHD, OCD stress management, work-life balance, career transitions, and personal growth. Contact me today to schedule a free consultation.
🌟 Transform Your Life with the Emotional Trauma Recovery Program 🌟
Whether you're navigating the aftermath of a recent trauma or wrestling with the echoes of the past, my program offers a life-changing experience that addresses the unique intricacies of your narrative.
Are you ready to reclaim your life from the shadows of emotional trauma? Step into the light of healing, empowerment and joy. The Program guides you on a profound journey of trauma release, all from the comfort of your own space.
✨ Program Highlights: ✨
🌐 Fully Online Experience: Access my comprehensive program from anywhere in